After 15+ years after diagnosis with type 1 diabetes, I have learned that the mental effects from this disease can be more impactful than the physical effects. For the past 6 years I have experienced “diabetic burnout.” For those non-diabetics, … Continue reading Manifesting self love through self care

Date: Monday 5 March 2018 Location: Ridgecrest, California 5:45am- Wake-up, put on work clothes, check blood glucose level to calibrate dexcom, watch the sunrise outside my tent BG: 120; bolus for 75% of breakfast carbs 6:30am- Breakfast: oatmeal with banana, … Continue reading A day in the life: Conservation Corps

Each morning, we start our work day with safety circle and stretches. Safety circle tips tend to include: -stay hydrated -eat enough salts to avoid hyponeutremia -pace yourself -beware of your death bubble: stand far enough away from folks while … Continue reading Work Smarter not Harder

I am currently in sunny SoCal serving a 450 hour (~3 months) term with the American Conservation Experience  (ACE)- an Americorps conservation corps program based out of Arizona with site locations in CA, AZ, and NC. My work consists of 4-11 … Continue reading 7 Tips for camping in a group of non-diabetics